All of your favourite Beattitude workouts for you to enjoy anytime, anywhere.
All of our on-demand workouts offer progressive levels are designed for women of all ages, fitness abilities and stages of life to enjoy!
We are female fitness experts...
30 Minute Workouts: HIIT, Core, Mobility Flows
A serious workout for all fitness levels with low, medium and high options given. No equipment is required needed, just yourself and a mat! Workout with our Beattitude trainers who offer technical support and guidance throughout as well as lots of encouragement and motivation!
15-30 Minute Yoga Workouts
Whether you’ve practiced Yoga before, or you are a total beginner, we have an incredible library of workouts for you to choose from. From lower and upper body work to flexibility and hip mobility, as well as morning salutations, power, flow and yoga basics, we have something for you!
Mindfulness / Meditation Sessions
Your brain and your gut are intrinsically linked. 75% of your hormones are in your gut. Your hormones rule your energy, fat loss, weight and concentration. Look after your mind, and your goals will follow. Easy to use audios, guidance videos and more from our expert mindfulness coach.
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