Blog

Announcements

Meet Our Founder

Meet our founder! We wanted to let you know a little more about the founder of Beattitde, Siobhan Middleton! From the ballet barre to barbells.

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Announcements

WE ARE BACK

The wellbeing of the Beattitude community has always been incredibly important to us. We have reviewed and updated our health and safety procedures following guidelines

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Mindset

What is fascia?

Have you ever wondered why you can’t reach your toes? Why you’re experiencing pain in your shoulders? Or why you feel restricted in certain movements?

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Nutrition

Boost Your Breakfast

A well balanced, nutritious breakfast is key to help fuel you for whatever your day brings. Whether you break your overnight fast first thing, or

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Muscular woman running in exercise room
Gut Functioning

Run into an injury?

Three quarters of Brits have taken up at least one new form of exercise since lockdown began, and for many people running has been a

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