You get to workout with our members. We sweat, we laugh, we work hard and most of all we are real in how much we have to push ourselves to achieve our goals. We all have different levels, and start in different places which is why we have low, medium and high levels in our workouts.
100% online workouts to take with you anywhere you go.
Which includes your warm up, so you can find time to get a really effective workout into your day. Choose between HIIT, Core, Stretch, Yoga and Flow workouts
No equipment needed AT ALL. You don’t even need a great deal of space either.
Completely mobile friendly with each workout linked to a Spotify playlist, you just click and go.
We have some incredible add ons; 5,10 and 30 minute stretch sessions; 10 minute mobiliser flows; foam roller stretch sessions; knee strengthening and shoulder mobility workouts.
Whatever you are looking for with your Yoga practice we have it. Workouts range from 15 – 30 minutes and you have the choice of around 15 sessions with our full access package for just £14.99 per month. Yoga sessions include:
Lower body flexibility
Morning 10 minute sun salutation
Supported head stand practise
Upper body flexibility
Yoga twists for hormonal release
Learning the poses properly
Upper body strength
30 minute flow
Lower body strength
Improve your flexibility
With Lume Global. Our £14.99/month plan also includes a variety of meditation and mindfulness sessions:
10 minute breath practise
30 minute body scan
Stress release series
3-min Anxiety Buster
10-min “Get Out of Your Head”
Mindful / Meditation sessions:
Join now for a 7-day trial including 4 of our workouts, 3 yoga sessions and 1 mindfulness session, completely FREE.